Tuesday, October 16, 2007

Natures Country Store

Hey, I just got done with a 15 day Thisilyn Cleanse digestive sweep and I feel it was very helpful! I noticed feeling less tired, refreshed and energized. I would recommend the 15 day sweep rather than the 7 day. Yeah, you get sick of taking pills day and night, but in the end it's well worth it! find more info here http://www.naturesway.com/NaturesWay/productDetail.aspx?productid=15409

If you have any questions, Kathy is wonderful and very knowledgeable about this and other vitamins and health foods. Call her at 701-772-8086 or 701-746-4499

Another product I highly recommend is the Whey Protein they have from NOW Foods
http://www.nowfoods.com/index.php?action=itemdetail&item_id=2795

Understand I have tried MANY protein mixes and this is by far the best tasting and the consistency is great! I can't stand gritty, thick protein shakes, YUCK!

Try this:
8 oz. Soy Milk(vanilla-low fat)
1/2 cup frozen fruit
1 container yogurt-fat free
Protein mix

I have a hand mixer, love it! Mix this up and you are set!

Enjoy the day and get some exercise in, even if it's only 10 minutes!

Kerri

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