Hey, we went to the lake this week end and after a week of not working out...I decided to do for a little run...well.....walk. fast walk anyway. I put on my running shoes and headed out the cabin door. It felt SO good to be outside walking/running getting some exercise! Boy, those hills are a little tuff when you're used to flat ground! ha ha
I kept saying to myself, "this is not fun". joking of coarse!
Wanna run the sertoma 5K with me on July 4th? Would love some company!
Back to work today and back at the gym. Played some raquetball by myself, felt great!
It's 7pm and i'm ready for bed! Nashville Star is on, can't miss it! Go Alyson and Ashley!
take care,
Kerri
Subscribe to:
Post Comments (Atom)
1 comment:
Yes, exercise feels great! most of the time anyway! sometimes it hurts :). July 4th run, sounds awfully hot :). Thanks for dropping by, it's always nice to see you've visited. Yes, I can show you things when you come this weekend! Love you!
Post a Comment