Seem to be having troubles the last couple days. Don't know why I was thinking I could eat ground hamburger and noodles. VERY DUMB! Pain, and I had to hack it back up. So, I spent a good 1/2 hour hanging over the toilet.
Got home late last night night, tired, ate some potato chips, they NEVER get stuck. WRONG! I was in so much pain, and too tired to get up so I spent a couple hours "trying" to sleep, thinking I should get up and finally I did. I ended up over the toilet 3 or 4 times until I finally got UNstuck.
I think food gets stuck worse at certain times of the month.
I can usually eat popcorn, thought I would try some today, LOL...it's stuck! and it sucks! Off to the toilet I go!
Enjoy your day!
Kerri
yes, i'm crabby cuz I didn't get much sleep last night AND the night before!
Thursday, October 22, 2009
Thursday, October 15, 2009
Lapband update 101509
Howdy,
Things are going pretty good, wish this crappy weather would stop so I could run outside with my dog! I'm making it to the gym 4 times a week, shoot for 5, settle for 4. Eating has been pretty good, much easier to eat healthy after my adjustment.
I'm STILL amazed at how some days, food gets stuck bad and other days, I can eat any and everything and nothin gets stuck. It's crazy!
I still have those sweet temptations, like peanut butter M & M's. I shouldn't have bought a big bag yesterday. it's gone!
I'm trying to be "mindful" of my night time eating, that's something i've struggled with my ENTIRE life! So for me, that is something i'm working on!
I have free ZUMBA passes at Center Court Fitness center, it's so fun! Latin style aerobic work out! Let me know if you want to go!
Have a fabulous week end!
Kerri
Things are going pretty good, wish this crappy weather would stop so I could run outside with my dog! I'm making it to the gym 4 times a week, shoot for 5, settle for 4. Eating has been pretty good, much easier to eat healthy after my adjustment.
I'm STILL amazed at how some days, food gets stuck bad and other days, I can eat any and everything and nothin gets stuck. It's crazy!
I still have those sweet temptations, like peanut butter M & M's. I shouldn't have bought a big bag yesterday. it's gone!
I'm trying to be "mindful" of my night time eating, that's something i've struggled with my ENTIRE life! So for me, that is something i'm working on!
I have free ZUMBA passes at Center Court Fitness center, it's so fun! Latin style aerobic work out! Let me know if you want to go!
Have a fabulous week end!
Kerri
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