Howdy,
Things are going pretty good, wish this crappy weather would stop so I could run outside with my dog! I'm making it to the gym 4 times a week, shoot for 5, settle for 4. Eating has been pretty good, much easier to eat healthy after my adjustment.
I'm STILL amazed at how some days, food gets stuck bad and other days, I can eat any and everything and nothin gets stuck. It's crazy!
I still have those sweet temptations, like peanut butter M & M's. I shouldn't have bought a big bag yesterday. it's gone!
I'm trying to be "mindful" of my night time eating, that's something i've struggled with my ENTIRE life! So for me, that is something i'm working on!
I have free ZUMBA passes at Center Court Fitness center, it's so fun! Latin style aerobic work out! Let me know if you want to go!
Have a fabulous week end!
Kerri
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