It was a week ago I had my fill, and finally I feel like I'm where I want and need to be! I knew that getting a fill the day before I left for Memphis was necessary and I was right. It was pretty tuff getting food down while I was there. I'm not a big meat eater anyway, so not being able to eat ribs wasn't a big deal. What was a big deal was thinking I would be ok eating scrambled eggs, only to suffer thru the pain of them stuck. I'm not complaining, only sharing what I'm going thru. But I gotta tell you, it wasn't fun, a definite learning experience.
In the last week, I've experienced food getting stuck on a daily basis, mostly because I'm still learning what I can and can't eat. Plus I'm learning the SLOW DOWN and CHEW! Small bites! Yep, not as easy as it sounds when you're used to eating like a pig! LOL
My work outs are going great! I started lifting with Kim at Center Court! She's an excellent trainer if you ever need one! If you are trying to find the time to fit exercise into your day and haven't. I want to encourage you to "JUST DO IT"! If I was able to change my schedule and find time to work out on a daily basis, you can do it too! It's for you, your health, you only have one life/one body! Take care of it!
Make 2008 GREAT!
Kerri
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