So, I went to the doctor for my regular checkup and had hoped to get another shot of cortisone in my heels, this would be the 3rd injection.
My right heel has been hurting alot lately, usually it's just in the mornings but lately it has been on going thru the day.
Unfortunately, it's only been 5 months and I can only have the cortisone every 6 months. Man, that stinks!
I'm having a really hard time running because it's too painful....another bummer! I had hoped to run the 8k at the big Potato Bowl mid September....Don't think that's gonna happen.
So, i'm doing my best to deal with the pain and still get a great work out in!
Hope you are doing great!
Kerri
Subscribe to:
Post Comments (Atom)
2 comments:
Hmmm, has the doctor determined what's going on?
love you!
Plantars Fascitus SUCKS! I ended up having surgery and you know what helped more than anything else? Bike riding. It's a way to gently stretch that muscle and it's low impact.
Just thought I'd throw that out there.
Post a Comment