I would suggest everyone try it out! Sure, it was a heck of a work out, but you CAN go at your own pace, set your own tension. Sit if you need to. I did a couple times! Boy did I sweat buckets!
It's a 6 week class you have to sign up for, at Center Court is where I go. Twice a week! I'm hoping and praying this will help me get over this plateau i've been on!
Give it a try if you get a chance!
3 weeks until the Fargo 5K! yeah!
btw, I absolutely HATE running!
Kerri
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment