OK, so I went to the gym to work out, which BTW, I had an excellent W/O! Man it felt so good! I always ask myself why I allow myself to get out of the habit of exercise.
Anyway, I know i've lost muscle from not working out, but to my surprise, after months and months and months, heck about a year of not being able to get any weight to come off the scale, I've lost 3 pounds! So here's what i'm thinking.......maybe, just maybe my band is adjusted to where it should be! Gee, imagine that!!!!!!
I am eating more, because I can...i'm also eating healthier!
I'm feeling much better! I'm actually not even hungry. Not like I usually am. That's because I was able to eat a healthy lunch!
LOVE IT!
Kerri
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