Sunday, November 2, 2008

eating and exercise

Well, It's been two weeks since I had a cc of saline taken out and well...I think one of the hardest parts of this is finding the right amount of saline. I am not feeling much restriction now. SIGH....I have to admit it's a bit frustrating. But, worth it! If I had the decision to make over, I would still have the surgery! I haven't weighed myself in a week, so I can't say if it's better this way.....

I have been pretty good about watching what I eat, portion size and all. I just give in to the chocolate. Well, I was doing fine until Halloween! ha....

My mom is leading a Vegan lifestyle and she is very motivating for me right now.
http://www.thegardendiet.com/

that is a great website, check it out when you have some time! and if you have any good vegan eating ideas, let me know!

Enjoy the week!

Kerri

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