So I thought I could eat meatloaf and a bit of mac and cheese. I am pretty sure part of the problem was I ate too fast but I was in serious pain! I have not had to push the food back out in a long time!
It is no fun, I ask myself "why did you eat that"? and "did you have to eat it so fast"?
It slips my mind, I know that probably doesn't make sense, but I STILL slip into that bad habit of eating way too fast! Even tho I eat much slower than pre surgery.
Good tip today for ya, SLOW DOWN! LOL
Have a good day, back to American Idol
Kerri
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