Things in the past month

Wholy cow, saw my last blog was March 3rd. and it's April 1st tomorrow. Amazing how fast it goes.
Let's see, been busy with all the flooding here, many friends have asked if our home is ok, and it is. Things in GF are actually very good, after the flood of 97, millions of dollars were spent to keep the city safe.

I did have a chance to help a good friend T Wibbles last Friday, we filled and set about 1500 sand bags. I probably helped with about 20! LOL. UND students came out and did an amazing job! It was so neat to be a part of such compassion for another person and their safety.

Food, hmmm. I tried eating samon a couple times and it was very bad. I'd put the pain in the top 5 "stucks"! I love samon, but can't eat it, or at least not very much. I can eat fish tho, kinda strange.

I'm training again for the Fargo 5k coming up May 9th and hope to beat my time. I know I can do it! Boop a Thon training at Center Court fitness is awesome, fun and rewarding!
I decided today I need to keep better track of what I eat since I can't seem to loose any weight on the scale. I'm frustrated, but won't let it get me down, nor stop me from keeping up with my work outs. I just need to use the tools I have, www.tweetwhatyoueat.com and keep track of what I eat.

I'm going to have Tayna, a trainer at the gym check my body fat tomorrow, I know it's gone done, even tho my weight hasn't. I know how some of those guys feel on Biggest Loser! Since I gained 2 pounds. SIGH....

I refuse to let it discourage me, in fact it did the opposite! ha ha. I ran 2 miles in 29 minutes, that's my best time so far!

Be safe, be dry and stay positive and remember you can do anything you set your mind to!

Kerri

Exercise really is addicting!

Hey, I'm feeling great about my accomplishments this week ALREADY! I did 2 miles on Saturday, Monday and Tuesday, only missed Sunday! Plus I did 2 miles in 30.5 minutes today, that's 1 minute less than Saturday! Yippy!

Trying a new class at Center Court tomorrow. It's a combination of cardio/weights. It's a new class Tanya(a new friend) is teaching! I'm excited to try soemthing new, even tho I know she's gonna kick my butt!

Have a great Wednesday!
Kerri